Improvements Made to BrickhouseBodymind TV

Written by Philip Walter on Feb 29 at 4:32 am in bodyweight, itBODYnature, stretching, video

Hey all. This is just a quick note to let you know that I’ve made a couple improvements to the first episode of BrickhouseBodymind TV originally released in this post about shoulder pain and stiffness. Graphics package has improved a bit, and I tried to place the exercises earlier in the video, while leaving technical exposition for later. As always, please comment below if you have suggested improvements or suggestions for future episodes.


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