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Lose Weight at Work – 10 Sure-Fire Ways to Burn More Calories During your Workday

Written by Philip Walter on Mar 9 at 5:03 pm.

Image courtesy of sun dazed

Juggling the tasks of working on this mind-body fitness blog of mine, doting on my stunningly sexy wife, and working a full-time job makes finding time to work out and burn off all those beers I drink on the weekends a difficult task. I try to be creative in working more activity into my off hours, but those are egregiously limited, so my solution to this problem is to get more creative in trying to make my working hours more productive … and by productive I don’t mean hammering out more TPS Reports, I mean burning off more calories during my workday so I don’t have to work as hard in my precious off time to stay fit.

For this article I put together my top ten tips for burning more calories during your workday. If you follow even half of these, I guarantee you’ll be ahead of the pack when it comes to staying lean and mean.

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